Emotions & Happiness

Slow Dance by David L. Weatherford

Written by: Scott Dinsmore In honor of Mother's Day today, I though I would share a poem that's been instrumental in my life and those around me. I hope it has the same effect on you. It was first brought to me by Tim Ferriss and I have kept it as a guiding light ever since-framed next to my front door in fact.

Slow down and take the time to appreciate your mother today. Without her where would you be?

Slow Dance

by David L. Weatherford

Have you ever watched kids on a merry-go-round, or listened to rain slapping the ground? Ever followed a butterfly's erratic flight, or gazed at the sun fading into the night? You better slow down, don't dance so fast, time is short, the music won't last.

The Blue Zones

The Blue Zones: Lessons for Living Longer from the People Who Have Lived The Longest by Dan Buttner Average Reading Time: 3.5 minutes Why You Should Read It: Who wouldn't mind having a few more enjoyable years on this earth?? These are useful, simple tips. I wonder if I can live to be 100, and enjoy every year of it? I think it might be possible. Very possible. What about you? With all the guidance regarding longevity, diet and simple living, I have a strong feeling that some of us will live a lot longer than people give us credit for - If we stop following the crowd that is.

 
Finding Day to Day Meaning and Limitless Freedom: Man's Search for Meaning
Man's Search for Meaning by Viktor E. Frankl Pub. Date: 6/14/06, Beacon ISBN-9780807014295 165 PagesSuccess Rating: 4 Buy A Man's Search for Meaning at Amazon Why I Read this Book: Fulfillment comes from finding meaning for your life and feeling free. Viktor found both those things in the most unlikely of places.

The 4-Hour Workweek: Expanded and Updated by Timothy Ferriss Pub. Date: 12/15/09, Crown ISBN-9780307465351 396 PagesSuccess Rating: 5 Buy The 4-Hour Workweek at Amazon Why I Read this Book: Whether you're looking for a full life makeover or just a nice shot in the arm of what's really possible, dive into this book. It will change you--more than any other book I've read.

Read a Review of Saltwater Buddha
Saltwater Buddha: A Surfer's Quest to Find Zen on the Sea by Jaimal Yogis Pub. Date: May 1, 2009, Wisdom ISBN-9780861715350 200 Pages Buy Saltwater Buddha at AmazonWhy I Read this Book: Surfing and the ocean has long been referred to as the ideal analogy to life and success. So much can be learned from the ocean.

How to Think like Leonardo Da Vinci
How to Think like Leonardo Da Vinci: Seven Steps to Genius Every Day by Michael Gelb Pub. Date: February 8, 2000, Bantam Dell ISBN-9780440508274 336 Pages Success Rating: 4 Buy How to Think like da Vinci at AmazonWhy I Read this Book: Our mind is all of our most powerful asset. This has served as my guide to expanding and developing it towards its full potential.

The Greatness Guide
The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better by Robin Sharma Pub. Date: August 2008, HarperCollins ISBN-9780061238574 240 Pages Success Rating: 4 Buy The Greatness Guide at AmazonWhy I Read this Book: Success and greatness are things that we all strive for in some way. This is a brilliantly simple guide to getting fired up and staying on the never ending road to greatness.

Learn To Meditate
Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment by David Fontana Pub. Date: February 1999, Chronicle Books ISBN- 9780811822503 151 Pages Success Rating: 4 Buy Learn to Meditate at AmazonWhy I Read this Book: With how busy and often stressful our lives are, I was in search of a remedy. Meditation turn out to be a great starting point.