Health & Energy!

Happy Thursday Legends! Today marks my 36th circle around the sun! And on my birthday over the past few years, I take some time to reflect review and share a little food for thought. You can find the past posts here and here. But the older I...

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } Happy Thursday Legends, First off, I owe some of you an apology. An email went out...

  Montezuma Waterfall, Costa Rica Have you ever faced an uncomfortable situation, had a difficult conversation, felt generally down and defeated, or felt like what you want to do in the world is just too damn hard? Or have you ever felt so overwhelmed in making some...