28 Apr How to live to 100: Lessons from the Blue Zones
The Blue Zones: Lessons for Living Longer from the People Who Have Lived The Longest by Dan Buttner
Average Reading Time: 3.5 minutes
Why You Should Read It: Who wouldn't mind having a few more enjoyable years on this earth?? These are useful, simple tips.
I wonder if I can live to be 100, and enjoy every year of it? I think it might be possible. Very possible. What about you? With all the guidance regarding longevity, diet and simple living, I have a strong feeling that some of us will live a lot longer than people give us credit for - If we stop following the crowd that is.