Gratitude Writing Challenge: 7 Days and 7 Ways to Get More Grateful

Starting Small

Looking Around

Looking Within

Bringing Awareness to what you might be Missing

Reframing

Leveraging language

Putting it into Practice

The Fail-Proof Question to ask to get Grateful Today and Everyday!

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Gratitude Writing Challenge

We have a very popular Self-Discovery Writing Challenge that has over 10,000 writers and we are excited to have you join another one of our complementary writing challenges, this time with the specific focus of: creating an attitude of gratitude.



There are tremendous benefits that come with getting thoughts out of your head, and the act of pairing a physical action with a specific feeling is where we start to get into the science behind it all. This is when we allow the development physiological triggers and associations.