16 Jun Secrets to Mastering Misfortune: What to Do When Things Go Massively Wrong
“Fortune knocks but once, but misfortune has much more patience.”
~Laurence J. Peter
Last week this site got hacked. Some guy out in Russia busted into my code and redirected everyone to his site and even caused some serious computer issues for some of you readers. It also effected anyone who tried to leave a comment last week.
In a matter of minutes the site lost nearly 50% of its traffic.The situation was no fun, and to be honest, was pretty damn scary.
First off I apologize for any of you who got tangled up in it.
The good news is we got the hack dealt with about 30 hours after it happened and the site is now more secure than ever.
Perhaps you’re wondering the same thing I was: Why the hell would anyone want to screw up a site who’s only mission is to help others live on passion and do work they love? Good question. It still makes me scratch my head. Perhaps the person behind it should spend a bit more time reading the posts instead of trying to keep others from them…
Ok, enough of my rant.
This situation reminded me of how important it is to have a process for dealing with bad things happening. After all, the bigger the goals we pursue and the harder we work to live a life that matters, the more that will go wrong. That’s the cost of admission.
I’ve been using a version of the below process for years. I share it with hopes that it will help you deal with yours. It’s not the end all be all, but it’s turned around a lot of tough situations.
8 Steps to Mastering Misfortune – What to do when the sh*t hits the fan:
1. Freak out. We are human. I’m not going to pretend that we are not going to at least momentarily go to a place of panic or extreme fear. We will. Everyone does. The key is to acknowledge the fear by giving yourself a very short window to freak out. The nice thing about this step is we’ll likely subconsciously go straight to it. Don’t be hard on yourself or allow it to make things any worse than they are. Maybe go into an empty room and yell a couple unsavory words or pound a pillow. Get some of that unhealthy energy out. This step is crucial. We won’t be able to operate until we get past the panic. Give yourself a max of a few minutes – don’t allow yourself to dwell.
I’m not going to lie, I was pretty panicked when I first realized I’d been hacked. I consider myself a writer, coach, investor, entrepreneur and a bunch of other fun stuff but one thing I’m not is a coder. All I knew was that dozens of people started writing in telling me there was a big problem but I had no idea what to do. I had spent the last four years building this site and I realized in an instant that could be compromised. That’s a scary thought. So I let my mind run wild with it for a few minutes. I needed it out of my system.
2. Step back. Any time we’re devastated or panicked we begin to act on pure emotion. This generally leads to bad decision making. Once you’ve spent no more than a few seconds or minutes freaking out, you must disconnect yourself from the situation so you can begin to take practical logical action. This could be anything from a few minutes of concentrated breathing to a walk around the block, calling a friend or getting out for a good run. My favorite go to method for disconnecting from a problem has always been moving and breathing outside. Nothing beats it. Take your pick, but some way you have to step out of the problem. Even some of the most dire situations can afford 10-20 minutes or at least a few breaths to get centered.
3. Talk to someone. Others rarely see your situation as bad as you do. They have the luxury of not being emotionally involved so they can immediately be objective and see light where you likely see dark. My wife is awesome at this. Grab someone close to you and tell them what happened. Let their response soothe you a bit.
4. Find a reason why. Now it’s time to start dealing with it. The only thing we truly have control of is how we interpret what happens to us – the meaning we decide to give to things. No matter how much control we think we have, just about everything else is out of our hands in one way or another. Ask yourself, what possible good could come out of this? What reason can I find for this happening that will make me better as a result? I promise you, there’s always at least one. So you got fired, maybe that means you finally get to pursue that business you thought would always be a pipe dream. Find your empowering reason.
One of the most common characteristics of genuinely successful and fulfilled people is they are able to reframe their situations to turn darkness into light. We must do the same. For me, I got hacked so I could better secure my work before even more was at stake in the future. And I could see how many people truly cared about helping me and what I was building.
5. Realize your worst case scenario. This is one of the misunderstood areas of business and life I’ve seen, and it’s what keeps most people stuck in fear instead of taking meaningful action. Take time to realize the absolute worst thing that could happen in your current situation. The easy example is a job. The reason the majority of my readers give me for not having taken action towards their dream business or career yet is the fear of failure. But what are they really so scared of?
Let’s say you quit your job to pursue a better path. You start a business or take a new role that’s more on passion. The worst thing is it fails. Then the spiral starts. It’s so easy to jump right from failing to thinking that you won’t have a job, which means you won’t be making any money, which means you won’t be able to support you or your family, meaning you won’t be able to pay rent and you’re out on the street. This is an all too common thought process.
Let’s say your new plan didn’t work out, what would you actually do? How long could you live off savings while you got back on your feet? How quickly could you pick up an odd job or consult on your expertise to make ends meet? If you had to, there are all kinds of ways to make money short term. They might not be ideal, but they’re better than living on the street. Not to mentioned, if you had made a good impression on your past employer (and I hope all of you have), then they will likely be happy to take you back. Or you could use your expertise to get a similar role somewhere else. If that’s the case then all off a sudden your worse case scenario is your current case. Then how could you not act?
As is natural, during my initial freakout, I laid out a pretty grim worst case. I might lose all the hundreds of articles I’ve written, Google may delist my site, or even worse, I might lose all of you as cherished readers. But if I really did lose all my articles or if a bunch of people unsubscribed, I still had my posts in email version and I had people out there who genuinely benefit from my work. I could just find them again. It would take some time but I could reload all of my posts and reach out to most my readers. And if I got delisted from google, who really cares since I’m planning to change URL’s for my relaunch in a few weeks anyway.
Your worst case is often far better than you give credit. Here’s a deeper article on worst case scenarios. Such a huge part of accomplishing big things.
6. Find past proof. Find people who have had to deal with similar situations in the past. Go through your contacts and make a list. Put a post on Facebook and Twitter. Do a Google search. The more examples we can see that this situation can be dealt with, the more manageable it becomes. Some may be people you know, others might not. The important thing is to find examples. Odds are this is not the first time someone’s dealt with your problem. Find those who have.
7. Get the right people in your corner. You need some experts in your corner. From the above list, find people in your network who are willing to help. Once you let others know you have a problem, and genuinely open yourself up and ask for help, you’ll be blown away by how many people want to lend a hand. People are hard-wired to want to help other people, especially if they have a specific skill or experience that would add unique value.
I was floored by the dozens of people on Twitter who reached out and, totally unsolicited, offered to dedicate possibly huge portions of their day to helping me out. Some people I’d never even spoken with. I suddenly found another reasons for this happening – I realized I had a support team I never knew existed.
Two guys that went way above and beyond to help were Corbett Barr and Brett Kelly. They happen to know this stuff incredibly well. Thanks fellas.
8. Do something. Believe it or not, once all the over-reacting and emotion is behind you, this is usually the least difficult part. Let your support team guide you on how to deal with the problem. Listen to your experts. Create a list of tactical steps and simply walk through them. Don’t focus too much on the end solution, but instead on the small steps in between. Those smaller, easier actions will get you there. Start working your ass off to solve your problem.
Everything is a lesson.
When things go massively wrong it’s easy to channel that energy and emotion and throw your hands up. That’s exactly what the other side wants. Know that this experience will make you stronger.
Everything that happens is meant to be part of a lifelong education. There’s no other choice. Problems are not always meant to be solved. But they are always there to teach. They can always empower, if you let them.
Find the lesson in each one and they’ll no longer be so intimidating when they come up. When that’s your state of mind, everything becomes an opportunity.
As my hacking ‘lesson’ unfolded over the day or so before it was resolved, I had some readers help me see the silver lining. Two comments I loved were:
“If you get hacked, it means you have something worth hacking.”
“If you’re not hacking or getting hacked, you’re not doing something worthwhile in tech.”
How awesome is that perspective?! I immediately adopted it and instead of feeling like a victim, I started to feel proud.
Some sh*t will always hit the fan – Welcome it.
As sure as you can be that you’ll feel like crap after a night of martini-guzzling and partying, you can be sure things are going to go wrong here and there. Oftentimes there will be no way to avoid it.
We have a lot less control than we think.
Does this mean we say screw it and stop trying? Hell no. It just makes the victories and all the more worthwhile.
If you live long enough and go after enough dreams, odds are you’ll get fired, you’ll get dumped, you’ll get cheated or you’ll get hurt. That’s fine. It’s all part of the education. And it’s the only thing that gives you a chance at greatness.
You could fail. Do it anyway.
How do you deal with brutal things happening? What’s recently happened where you could use this process? Share in the comments and we’ll see how we can help!
Please take two seconds to retweet this or share on Facebook below, because we all deal with tough stuff. Thanks so much.
Image courtesy of: Helga Weber
Jason @ Stop & Breathe
Posted at 11:26h, 16 JuneFreak out! I love it! How refreshingly honest. I have to admit that your first step surprised me, but it’s so true. I suppose I should know by now that you don’t provide cookie cutter coaching, Scott. Thanks for that. 🙂
I differ from you a little regarding “Find a reason”. I think that sometimes there isn’t a reason for bad things happen. Sometimes, they just do. However, I completely agree with you that how you reframe your situation and find opportunities to grow is key to dealing with misfortune.
Not too many years ago I found myself going through an unexpected and hurtful divorce, had my work plans and dreams of doing an Ironman race crushed by a back injury, became addicted to pain killers and was at probably the darkest period in my life. BUT, I looked for the opportunities to grow. I also made sure that I acted with integrity and honesty, and then regardless of how bad things got, I could hold my head high and be proud.
Of course, that was all after I freaked out, lol. 🙂 Today I’m happy to say that I’m training for Ironman #3, my health is better than ever, I’m happily married to an amazing woman and I’m blessed to have a newborn son. Life is great. I could probably use a post from you on “how to deal with a life filled with so much good. ” 🙂
Scott
Posted at 13:01h, 16 JuneSounds like you should be the one writing that post Jason! Congrats on having trudged through the tough stuff and all the uncertainty only to end up in a better spot than ever.
I hear you on things happening for a reason. I actually had a long chat with a good buddy last night about it. Whether or not you believe things happen for a reason is not nearly as important as adopting the practice of finding a reason why every situation that happens to you, makes you better. You can’t control what happens, nor know why it necessarily happens, but you can control what you do with what happens and how you define it. That’s where all the power is. Simple, uber-powerful practice.
Good luck with the upcoming race!
John Beadle
Posted at 12:10h, 16 JuneGlad to see your back up and running Scott. In the long run failure is a sign your doing something right and challenging yourself. I have heard that a lot of highly successful people create a system or mental flow chart to in order to solve problems to prevent their emotions from effecting their decisions. Your advice seems to fit the bill. Working on multiple projects at once can also be a good way to keep your stress level low. If you loose your job but have a hoby, relationship, or other project you are working on, you’ll have something to keep you motivated while working through the problem.
Excited to see the updates Scott, keep us posted!
Scott
Posted at 13:05h, 16 JuneRight on John. I’ve seen some of those flow charts as well. I don’t have a formal one myself but I think use a similar mental process.
Good call on multiple projects too. You never want to have too many of your emotional eggs in one basket. That’s one important reason to make physical fitness a part of your daily practice. While few things are in our control throughout the day, how hard we push our body and the progress we make is largely in our control (at least more than most things). Even the worst of days get a lot better when you come home and shave a few seconds off your 5k or do one more pull-up than normal. Same goes for other projects as you mentioned. Diversify the emotion and the success a bit (but not too much). Makes it tough to lose…
kirri
Posted at 16:33h, 16 JuneAhhh so that’s what happened last week..I wondered what was up!
Good to know that you have it all sorted now.
My fave step in this process and the one I am often remiss at allowing myself to indulge in? “Freaking out”. I tend to go straight to stepping back or reframing a challenging situation and then wonder why I keep getting pulled back into the more negative emotions as I try and avoid them.
It’s good to know that I can allow myself to have a momentary hissy fit and then get back to moving forward!
Uplifting, valuable words as always.
Thanks Scott!
Scott
Posted at 16:52h, 16 JuneSometimes a momentary hissy fit can be just what the doctor ordered!
Thanks for the kinds words Kirri.
Share Truth
Posted at 16:53h, 16 JuneI love your wisdom and truth.
Scott
Posted at 22:41h, 16 JuneWell thank you!
Joseph
Posted at 20:00h, 16 Junejust wanna share another amazing quote.
Sticks and stones are only thrown at fruit-bearing trees.
Scott
Posted at 22:43h, 16 JuneHa. Now that’s a new quote for sure… Care to expand?
Joseph
Posted at 23:02h, 16 JuneSure.
It basically means you only get resistance/criticism/setbacks only when you’re doing something that is fruitful/worthwhile in your case. 🙂
In a picture sense, imagine a group of playful kids. They will only bother to throw sticks and stones at trees that bears fruits, and not a bare tree!
hehe thanks for your post and keep on sharing!
Pete
Posted at 21:45h, 16 JuneScott, today I lost one of my favorite monthly music performance gigs. As I was seething from that, I got a call from one of my web clients to tell me they were leaving my service. As it became evening and I wanted to bask in my self-pity, I received some harch criticism on one of my recent web designs. What a day! I saw your article in my email, and I appreciate it. Thank you for doing what you do. One of my websites got hacked once. It was spamming people with emails and I didn’t even know it till GoDaddy threatened me.
Scott
Posted at 22:47h, 16 JuneThanks for sharing Pete. I’m sorry to hear today’s no doubt been one of those days that questions your strength. They can be heavy to deal with but that’s exactly why I wrote this. Sounds like you’re not letting up and I appreciate that. give some thought to what obscure opportunity this stuff might have uncovered and come back and share it with us!
To big things…
Ritu
Posted at 08:41h, 17 JuneSomeone once told me to always have compassion for others because everyone is either between problems or dealing with one. I thought back then that that was a somewhat depressing way of looking at life, but now that I’m older, I have a different perspective.
Sorry about the hacking, but glad everything is better now.
We all have out stuff to deal with, but by taking responsibility, trying our best to get to the other side a little wiser and stronger and helping each other along the way we can all come out winners. Or at least aim for it.
Scott
Posted at 13:36h, 27 June“Trying our best to get to the other side a little wiser”. I love that Ritu! Reminds of Charlie Munger talking about how your one goal should be to go to bed a little wiser than when you woke up. Such a crucial motto. Thanks for the thoughts!
Kala
Posted at 11:29h, 20 JuneWow, I have this fear of my site being hacked! So to get your post was like ohhh my goodness. I especially agree with #4 “find a reason” though this often comes after, after one has dealt with the situation. I find and those I’ve coached too that it takes distance often to see the big picture. And there is always a “reason,” meaning not @Jason that you did anything wrong, but that there is an ultimate gift that comes out of the difficulty. It can almost always be “I needed to be stronger, and this taught me..” This puts our experiences in context and stops us from falling into the ‘victim” trap. Never never let yourself feel like a “victim,” you many have been “victimized” or hurt yes-but your character-who you are is not a victim. That is such an important point to be able to move forward as you describe in you post!
Regards, Kala
Scott
Posted at 13:38h, 27 JuneThank you Kala. Finding a reason is so unbelievably powerful. I love how you put it – an ultimate gift that comes out of the difficulty. It is on us to find those gifts. They’re there. And there’s really no other choice!
Andy
Posted at 06:02h, 29 JulyYour last four sentences…
If you live long enough and go after enough dreams, odds are you’ll get fired, you’ll get dumped, you’ll get cheated or you’ll get hurt. That’s fine. It’s all part of the education. And it’s the only thing that gives you a chance at greatness.
….. made this article perfect for me this morning. Thanks!
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